A wise man once said this "A disciplined man beats his body" not beat up himself, but beat his body meaning making it strong, toughening it up. Of course these were taken from what Paul said "I beat myself.." can't remember where it's found but yeah.
So i took also the advice of another man to beating myself and went jogging for 25 + 12 minutes to push myself. Then the next day was state training and again i pushed myself doing killers round after round not knowing when my legs will give. But in the end I did it and did not give in.
The next big challenge i'm about to face is the Penang Bridge Run which will be on the 22nd November which is only about a month away, which mean i only have about a month to run. It's gonna be my first time running 21k and on the bridge, I really don't know how it will end up but, there's a first time for everything so that's my next big challenge.
Wednesday, October 21, 2009
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment